AI Therapy Blog

Fun Mental Health Tips

Ready to supercharge your happiness and put a spring in your step? You’ve come to the right place, girl! We […]

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When Life Feels Impossible

When life feels impossible, you may find yourself overwhelmed by challenges that seem insurmountable. Perhaps you’re facing financial hardship, health […]

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Myths About Mental Illness

Ever feel like everyone’s got an opinion on mental health these days? From well-meaning friends to random internet strangers, it […]

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Deliberate Discomfort

Ever feel like you’re stuck in your comfort zone? It’s cozy there, right? But here’s the thing – that coziness […]

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Smiling Depression

Have you ever encountered someone who seems perpetually cheerful, yet you sense an underlying sadness? You may be witnessing a […]

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How Exercise Boosts Mood

Feeling down in the dumps lately? Before you reach for that pint of ice cream, lace up your sneakers instead. […]

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