AI Therapy Blog

AI and Depression: How Artificial Intelligence Can Support Mental Health

Depression is a widespread mental health condition that affects millions of people globally, often disrupting their daily lives, relationships, and […]

#Internet

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How Fear of Failure Fuels Procrastination – and How to Break Free

You have an important project to complete, and the deadline is rapidly approaching. But instead of making progress, you find […]

#Psychology

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How to Overcome Fatigue Caused by Anxiety with AI Support

You wake up feeling drained, even after a full night’s sleep. No matter how much rest you try to get, […]

#Psychology

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The Truth About Using AI Chatbots for Mental Health Support

Artificial intelligence is transforming the way we interact with technology, including how we seek mental health support. With AI-powered chatbots […]

#Internet

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Can an AI Psychologist App Effectively Assist in Therapy?

Artificial intelligence (AI) is increasingly being applied across industries, including healthcare and mental health. AI-driven psychological support tools, or “AI […]

#AI technologies

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What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is one of the most researched and effective forms of psychotherapy. It is a structured, evidence-based […]

#AI technologies

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